I recently adopted a cat from a friend who was shot. This is a true story. Still can’t believe it myself. Laura was in her prime, a talented artist/photographer, living in Mobile, Alabama. Someone she vaguely new came into her home and shot her in the back. She was instantly…
For those who follow my pet stories, Halo is doing much better. If you remember she was born cripple. Her tail was at a 90 degree angle. I prefer to call her “bent” and I loved her at first sight. It broke my heart when she was afraid to…
Last week in the news President Trump was categorized as “The Chosen One.” Some of you may be surprised to know that I actually agree. I believe that we are ALL “chosen” for one reason or another. In my memoir I wrote about a time when I was chosen. Chapter…
There is scientific proof that GRATITUDE re-wires your brain to be happier. So, what are YOU thankful for?
As most of you know I have worked in schools as an art teacher (15+ years), as well as in rehabs as an Expressive Art Specialist (another 15+ years). My expertise is to help my students discover more about themselves through… the Power of ART. Murals are an ideal way…
Have you ever thought what YOUR head-stone would say? This is an interesting topic that I discussed with my clients/art students/patients in rehabilitation centers. Because most were suffering with addictions, this art lesson brought up poignant questions: 1.) WHO will write what’s on your head-stone? 2.) What will it say?…
“Spirit Speaks” continued… Most of you who have ever been to a spiritual retreat, know that it takes some home time to realize all that had just happened. Meditation and journaling are always a good way to remember and articulate your immediate thoughts. But time brings awareness to the surface….
OMG… I just had a long Spiritual Pause and I’m still on a natural high. Last weekend Energy Workers and Healers from San Diego to the Appalachian Mountains met in the middle, (Andalusia Alabama, no really!) to share talents and experience different modalities of energy work. It was such a gift…
This is proof that there are no coincidences. In a recent Energy Healing class the topic was about freeing-up what has been trapped and bound in our past and come to ourselves FRESH… “like shedding our skin”. I thought of it as sort of a blank canvas. But my teacher…
Recently an art student of mine (female, 13) told me, during an art class, that she couldn’t IMAGINE anything. When I said “green elephant”, she said no. How about a “purple house”, another no. “The face of your mom???”… no answer. I could tell she was trying way to hard….